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Vegan Tomato Omelette

A delicious flavorful vegan protein rich dosa/pancake that’s also easy to make. A quick bite < grab and go < meal prep, works in favor of. I simply enjoy quinoa not just because of its rich protein, iron and fiber content it simply moulds into any recipe easily, sweet to savory.

I am all about fresh, healthy, quick, easy to make, prep ahead recipes. Easy as in, not easy like tearing open a bag of chips, but definitely easy to navigate even for someone cooking for the first time.

Makes: 8 medium sized dosa/pancakesPrep time: 30min (Pre-Prep Required)


  • Quinoa – 1 cup
  • Chickpea flour – 3/4 cup
  • Tomato – 1 finely chopped
  • Carrot – 1 small (grated)
  • Scallions – 2 finely chopped
  • Fresh herbs – basil/coriander
  • Pinch of turmeric
  • Salt to taste
  • Pepper/chilli flakes


  • Wash and soak quinoa for 4hrs or overnight
  • Drain out excess water and blend the soaked quinoa into fine paste, add water as needed
  • Mix all the ingredients in a large bowl
  • Add water as needed until you’ve achieved pancake OR dosa better OR thick milkshake like consistency
  • If needed use extra chickpea flour to get to desired consistency

Cooking Instructions:

  • Heat a nonstick pan, on medium heat
  • Spray/grease with ghee/oil
  • Scoop out the batter and spread it using the bottom of the ladle
  • Cover and cook until golden brown on both sides OR longer for crispier texture
  • Serve with plain yogurt or enjoy as they are


  • Batter stays in the refridigator for unto 3 days
  • Cooked ones can be stored in an airtight container for up to a week
  • Feel free to swap the scallions to any greens on hand, just make sure to chop them real fine OR run it all in the food processor
  • Its ok if you don’t know all about consistency etc., they’ll still turn out delicious. Its a very forgiving recipe
  • Just don’t let them burn

Do tag me on Instagram @velvet_puja

Honestly its a made-up recipe and you would be one of very few lucky people that gets to be the judge.

Filed under: food, plant based diet

About the Author

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Welcome to Velvet Meadow When you look good, you feel good and when you feel good you are unstoppable! you are on a path to conquer the world! So,“how do I look good?” you may ask. Well, you've landed on a right path. I love fashion and this community is a platform through which I share all my fashion expertise with the intention of helping you look and feel your best. I post every single day where I share “fashion tip of the day” along with in depth blog posts every other day which will address all your fashion & style related concerns. If you have hard time getting ready everyday, consider them solved. Follow my lead and I shall make you look and feel like a million bucks. Because, you are worth it! Subscribe to my newsletters and follow me on instagram! Thanks for tuning in! You are welcome to share your thoughts and suggestions on what you would like to see next. >LIKE >SHARE >FOLLOW

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