Are exercise bikes any good? Are exercise bikes good for belly fat/weight loss? Which exercise bike should I buy? Etc., I mean, hell yea! Exercise bike is the best form of exercise for multiple reasons. 5 Reasons Why You Will Love Exercise Bike? Convenient &… Read More
Summing up 5 things I did to losses weight after pregnancy: Food Discrimination: building a clean relationship with food is very important! Eating something just because it’s healthy or ristrictig your self from cravings is not the definition of weight loss in my opinion. The… Read More
My biggest challenge in the kitchen is to get a lot done in the least amount of time, as easily as possible! While being a fan of fresh food, I also don’t want to live in the kitchen. This mashed potatoes recipe is just what… Read More
No regrets! Eat fries all day with this simple recipe, packed with beneficial nutrients that promote good health.
Ever wondered why vegetables are so delicious? For those of you who don’t like veggie hold on to that taught, am gonna make you say the opposite 😉 I have been loving broccoli a lot lately & often look for different ways to eat it.… Read More